Soybeans, green, cooked, boiled, drained, without salt

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
68600	-	Water
12350	-	Protein
6400	-	Total lipid (fat)
2657	👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1600	-	ASH, TOTAL
1188	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
539	-	Potassium, K
537	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
354	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
198	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
158	-	Phosphorus, P
145	👍	Calcium, Ca
60	👍	Magnesium, Mg
50	-	Phytosterols
17	👍	Vitamin C
14	-	Sodium, Na
10	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
10	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
5	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
2.5	👎	Iron, Fe
1.25	👍	Niacin
0.91	👍	Zinc, Zn
0.502	-	Manganese, Mn
0.26	👎	Thiamin
0.155	👍	Riboflavin
0.128	-	Pantothenic acid
0.117	-	Copper, Cu
0.111	👍	Folic acid
0.06	👍	Vitamin B-6
0.046799999999999994	👍	Vitamin A, IU
0.008	👍	Vitamin A, IU