Soup, oyster stew, canned, condensed

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
89880	-	Water
3130	-	Total lipid (fat)
1950	-	ASH, TOTAL
1720	-	Protein
770	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
660	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
370	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
340	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
120	-	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
110	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
100	👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
90	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
70	-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
50	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
40	-	Potassium, K
40	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
39	-	Phosphorus, P
20	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
18	👍	Calcium, Ca
8.4	👍	Zinc, Zn
4	👍	Magnesium, Mg
2.6	👍	Vitamin C
1.3	-	Copper, Cu
0.8	👎	Iron, Fe
0.3	-	Manganese, Mn
0.19	👍	Niacin
0.029	👍	Riboflavin
0.0174	👍	Vitamin A, IU
0.017	👎	Thiamin
0.01	👍	Vitamin B-6
0.0017900000000000001	👍	Vitamin B-12