Soup, black bean, canned, condensed
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 75330 | Water | ||
| 4830 | Protein | ||
| 3100 | ASH, TOTAL | ||
| 1320 | Total lipid (fat) | ||
| 970 | Sodium, Na | ||
| 250 | Potassium, K | ||
| 75 | Phosphorus, P | ||
| 35 | Calcium, Ca | ||
| 33 | Magnesium, Mg | ||
| 1.5 | Iron, Fe | ||
| 1.1 | Zinc, Zn | ||
| 0.5 | Manganese, Mn | ||
| 0.41 | Niacin | ||
| 0.3 | Copper, Cu | ||
| 0.2 | Vitamin C | ||
| 0.07 | Vitamin B-6 | ||
| 0.042 | Thiamin | ||
| 0.039 | Riboflavin |