Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
24900 - Total lipid (fat)
7580 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
6570 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
6040 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5800 - Protein
3600 - Water
1710 👎 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1500 - ASH, TOTAL
630 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
570 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
313 - Potassium, K
200 - Sodium, Na
199 - Phosphorus, P
190 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
150 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
130 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
110 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
103 👍 Calcium, Ca
100 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
66 👍 Magnesium, Mg
40 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
5 - Cholesterol
2.33 👎 Iron, Fe
1.3 👍 Zinc, Zn
0.93 - Manganese, Mn
0.72 👍 Niacin
0.51 - Pantothenic acid
0.35 - Copper, Cu
0.25 👍 Riboflavin
0.1 👍 Vitamin B-6
0.09 👎 Thiamin
0.026 👍 Folic acid
0.011699999999999999 👍 Vitamin A, IU
0.00057 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.