Shortening industrial, lard and vegetable oil

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
38000 Significant FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
19200 Significant FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
18100 Significant FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
14600 Significant FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1400 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1200 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1000 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
600 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
200 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)

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