Sauce, ready-to-serve, pepper, TABASCO

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
95170 - Water
1980 - ASH, TOTAL
1290 - Protein
800 - Carbohydrate
760 - Total lipid (fat)
633 - Sodium, Na
600 - Fiber, total dietary
401 👍 Fatty acids, total polyunsaturated
398 👎 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
130 - Sugars, total
128 - Potassium, K
106 - Fatty acids, total saturated
90 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
61 - Fatty acids, total monounsaturated
58 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
23 - Phosphorus, P
14 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
12 👍 Calcium, Ca
12 👍 Magnesium, Mg
4.5 👍 Vitamin C
3 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
2 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
2 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1.16 👎 Iron, Fe
0.919 👎 Carotene, beta
0.492 👍 Vitamin A, IU
0.178 👍 Niacin
0.16 👍 Zinc, Zn
0.154 👍 Vitamin B-6
0.11 - Pantothenic acid
0.107 - Manganese, Mn
0.084 👍 Riboflavin
0.075 - Copper, Cu
0.068 - Cryptoxanthin, beta
0.062 - Carotene, alpha
0.032 👎 Thiamin
0.01 - Lutein + zeaxanthin
0.01 👍 Vitamin E (alpha-tocopherol)
0.001 👍 Folic acid
0.0005 👍 Selenium, Se
0.0002 - Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.