Salad dressing, coleslaw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
39900		-	Water
39850		-	Water
34530	🏆	-	Total lipid (fat)
33400	🏆	-	Total lipid (fat)
22400		-	Carbohydrate
21230		-	Sugars, total
19362		👍	Fatty acids, total polyunsaturated
18000		👍	Fatty acids, total polyunsaturated
18000	🏆	-	FATTY ACIDS, POLYUNSATURATED, TOTAL
16760	🏆	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
16684	🏆	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
10290		-	Sucrose
9000		-	Fatty acids, total monounsaturated
7407		-	Fatty acids, total monounsaturated
7092		-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
7073		-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
5560		👎	Glucose (dextrose)
5343		-	Fatty acids, total saturated
5160		👎	Fructose
4900		-	Fatty acids, total saturated
4900		-	FATTY ACIDS, SATURATED, TOTAL
3589		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2551	🏆	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
2459		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
2370		-	ASH, TOTAL
1392		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1080		-	Starch
900		-	Protein
850		-	Protein
850		-	Sodium, Na
710		-	Sodium, Na
220		-	Maltose
179		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
102		-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
100		-	Fiber, total dietary
99		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
92		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
70		-	FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
63		-	FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
61		-	FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
45		-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
45		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
42		-	Phosphorus, P
41		-	Cholesterol
36		-	FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
35		-	Potassium, K
33		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
28		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
28		-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
26		-	Cholesterol
26		-	Phosphorus, P
19		-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
18		-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
17		-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
15		-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
14.6		👍	Choline, total
14		👎	Calcium, Ca
14		-	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
12		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
11		👎	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
9		👎	Calcium, Ca
9		-	Potassium, K
7		-	FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC (Erucic acid,Brassidic acid)
7		-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
6		-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
6		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
4		-	FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
3.08		👎	Vitamin E (alpha-tocopherol)
3		👎	Magnesium, Mg
3		-	FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
2		👎	Magnesium, Mg
2		-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
2		-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
2		-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
2		-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
1		-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
0.6		👎	Vitamin C
0.33		👎	Iron, Fe
0.2		👎	Iron, Fe
0.18		👍	Zinc, Zn
0.16		👍	Zinc, Zn
0.116		👍	Pantothenic acid
0.06609999999999999		-	Vitamin K (phylloquinone)
0.061		👎	Niacin
0.055		👍	Riboflavin
0.048		-	Lutein + zeaxanthin
0.034		👍	Thiamin
0.02		👍	Riboflavin
0.02		👍	Vitamin B-6
0.018		-	Copper, Cu
0.016		-	Manganese, Mn
0.016		-	Retinol
0.011		-	Copper, Cu
0.01		👍	Thiamin
0.007		👍	Vitamin B-6
0.0048		👎	Selenium, Se
0.004		-	Carotene, beta
0.004		👍	Folic acid
0.002		-	Carotene, alpha
0.001		-	Cryptoxanthin, beta
0.00020999999999999998		👎	Vitamin B-12
8.999999999999999E-05		👎	Vitamin B-12