Prunes, canned, heavy syrup pack, solids and liquids
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 70670 | Water | ||
| 870 | Protein | ||
| 460 | ASH, TOTAL | ||
| 226 | Potassium, K | ||
| 200 | Total lipid (fat) | ||
| 26 | Phosphorus, P | ||
| 17 | Calcium, Ca | ||
| 15 | Magnesium, Mg | ||
| 3 | Sodium, Na | ||
| 2.8 | Vitamin C | ||
| 0.866 | Niacin | ||
| 0.41 | Iron, Fe | ||
| 0.2391 | Vitamin A, IU | ||
| 0.19 | Zinc, Zn | ||
| 0.122 | Riboflavin | ||
| 0.118 | Copper, Cu | ||
| 0.04 | Vitamin A, IU | ||
| 0.034 | Thiamin |