Potatoes, o'brien, frozen, prepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 61960 | - | Water | |
| 13210 | - | Total lipid (fat) | |
| 2220 | - | Protein | |
| 750 | - | ASH, TOTAL | |
| 43 | - | Sodium, Na | |
| 20 | - | Calcium, Ca | |
| 10.4 | - | Vitamin C | |
| 1.448 | - | Niacin | |
| 0.96 | - | Iron, Fe | |
| 0.135 | - | Riboflavin | |
| 0.0564 | - | Vitamin A, IU | |
| 0.052 | - | Thiamin | |
| 0.009 | - | Vitamin A, IU |