Potatoes, hash brown, frozen, plain, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 78850 | - | Water | |
| 2060 | - | Protein | |
| 750 | - | ASH, TOTAL | |
| 620 | - | Total lipid (fat) | |
| 285 | - | Potassium, K | |
| 47 | - | Phosphorus, P | |
| 22 | - | Sodium, Na | |
| 11 | - | Magnesium, Mg | |
| 8.2 | - | Vitamin C | |
| 1.664 | - | Niacin | |
| 0.98 | - | Iron, Fe | |
| 0.21 | - | Zinc, Zn | |
| 0.146 | - | Manganese, Mn | |
| 0.099 | - | Copper, Cu | |
| 0.097 | - | Thiamin | |
| 0.0437 | - | Fluoride, F | |
| 0.014 | - | Riboflavin |