Potatoes, hash brown, frozen, plain, unprepared

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
78850 Water
2060 Protein
750 ASH, TOTAL
620 Total lipid (fat)
285 Potassium, K
47 Phosphorus, P
22 Sodium, Na
11 Magnesium, Mg
8.2 Vitamin C
1.664 Niacin
0.98 Iron, Fe
0.21 Zinc, Zn
0.146 Manganese, Mn
0.099 Copper, Cu
0.097 Thiamin
0.0437 Fluoride, F
0.014 Riboflavin

Sources, terms of use and Acknowledgements
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