Potatoes, hash brown, frozen, plain, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
78850 | Water | ||
2060 | Protein | ||
750 | ASH, TOTAL | ||
620 | Total lipid (fat) | ||
285 | Potassium, K | ||
47 | Phosphorus, P | ||
22 | Sodium, Na | ||
11 | Magnesium, Mg | ||
8.2 | Vitamin C | ||
1.664 | Niacin | ||
0.98 | Iron, Fe | ||
0.21 | Zinc, Zn | ||
0.146 | Manganese, Mn | ||
0.099 | Copper, Cu | ||
0.097 | Thiamin | ||
0.0437 | Fluoride, F | ||
0.014 | Riboflavin |