Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
66410 | Water | ||
28750 | Protein | ||
4500 | Total lipid (fat) | ||
1430 | ASH, TOTAL | ||
416 | Potassium, K | ||
294 | Phosphorus, P | ||
80 | Cholesterol | ||
56 | Sodium, Na | ||
25 | Magnesium, Mg | ||
11 | Calcium, Ca | ||
7.834 | Niacin | ||
2.04 | Zinc, Zn | ||
0.71 | Iron, Fe | ||
0.663 | Thiamin | ||
0.266 | Riboflavin | ||
0.083 | Copper, Cu | ||
0.0461 | Selenium, Se | ||
0.014 | Manganese, Mn |