Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
59200 | Water | ||
27580 | Protein | ||
12140 | Total lipid (fat) | ||
1210 | ASH, TOTAL | ||
388 | Potassium, K | ||
234 | Phosphorus, P | ||
154 | Sodium, Na | ||
98 | Cholesterol | ||
26 | Calcium, Ca | ||
21 | Magnesium, Mg | ||
4.85 | Zinc, Zn | ||
3.575 | Niacin | ||
1.82 | Iron, Fe | ||
0.424 | Thiamin | ||
0.381 | Riboflavin | ||
0.208 | Copper, Cu | ||
0.0453 | Selenium, Se | ||
0.012 | Manganese, Mn |