PIZZA HUT 14" Cheese Pizza, Pan Crust

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
42680 - Water
25000 - Starch
11250 - Total lipid (fat)
10850 - Protein
2724 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2627 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2521 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2470 - Sugars, total
2370 - ASH, TOTAL
2343 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
2198 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2100 - Fiber, total dietary
1070 - Maltose
871 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
592 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
580 - Sodium, Na
470 👎 Fructose
400 👎 Glucose (dextrose)
400 👍 Lactose
353 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
350 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
216 - Phosphorus, P
192 👎 Calcium, Ca
178 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
173 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
170 - Potassium, K
143 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
130 👍 Galactose
121 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
105 👎 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
99 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
84 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
64 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
58 - FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
57 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
48 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
46 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
44 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
39 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
24 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
22 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
21 👎 Magnesium, Mg
21 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
18 - Cholesterol
16 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
11 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
10 - FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
9 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
9 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
5 👍 Fatty acids, total polyunsaturated
4 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
4 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
4 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
3.48 👎 Niacin
3 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
2.74 - Tocopherol, gamma
2.47 👎 Iron, Fe
2 - FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
2 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
2 - FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
1.9 👎 Vitamin C
1.31 👍 Zinc, Zn
1 - FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
0.79 - Tocopherol, delta
0.74 👎 Vitamin E (alpha-tocopherol)
0.395 - Manganese, Mn
0.39 👍 Thiamin
0.231 👍 Pantothenic acid
0.22 👍 Riboflavin
0.106 👍 Folic acid
0.098 - Copper, Cu
0.08 👍 Vitamin B-6
0.066 👍 Folic acid
0.05 - Tocopherol, beta
0.03 - Tocotrienol, alpha
0.017 - Vitamin K (phylloquinone)
0.016 👎 Selenium, Se
0.01 - Tocotrienol, gamma
0.0011 👎 Menaquinone-4
0.00033 👎 Vitamin B-12

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