Peanuts, spanish, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
49600 | Significant | Total lipid (fat) | |
26150 | Protein | ||
6390 | Water | ||
2029.9999999999998 | ASH, TOTAL | ||
744 | Potassium, K | ||
388 | Phosphorus, P | ||
188 | Magnesium, Mg | ||
106 | Calcium, Ca | ||
22 | Sodium, Na | ||
15.925 | Niacin | ||
3.91 | Iron, Fe | ||
2.64 | Manganese, Mn | ||
2.12 | Zinc, Zn | ||
0.9 | Copper, Cu | ||
0.675 | Thiamin |