Onions, frozen, whole, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
90220 | Water | ||
890 | Protein | ||
380 | ASH, TOTAL | ||
142 | Potassium, K | ||
60 | Total lipid (fat) | ||
36 | Calcium, Ca | ||
23 | Phosphorus, P | ||
10 | Magnesium, Mg | ||
10 | Sodium, Na | ||
8 | Vitamin C | ||
0.46 | Iron, Fe | ||
0.175 | Niacin | ||
0.125 | Manganese, Mn | ||
0.12 | Zinc, Zn | ||
0.099 | Pantothenic acid | ||
0.093 | Vitamin B-6 | ||
0.05 | Copper, Cu | ||
0.026 | Thiamin | ||
0.024 | Riboflavin | ||
0.0004 | Selenium, Se |