Oil, industrial, canola for salads, woks and light frying

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
100000	🏆	-	Total lipid (fat)
59496		-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
18572	🏆	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
6340	🏆	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
4191		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2306		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1295	🏆	-	FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
1083		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
727	🏆	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
336	🏆	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
286		-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
284		-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
190		-	FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
66		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
57		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
37		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
37		-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)