Octopus (Alaska Native)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 84000 | Water | ||
| 12300 | Protein | ||
| 800 | Total lipid (fat) | ||
| 200 | Fatty acids, total polyunsaturated | ||
| 200 | Fatty acids, total saturated | ||
| 158 | Phosphorus, P | ||
| 41 | Cholesterol | ||
| 35 | Calcium, Ca | ||
| 4.9 | Iron, Fe | ||
| 2 | Niacin | ||
| 1.43 | Zinc, Zn | ||
| 0.37 | Copper, Cu | ||
| 0.04 | Riboflavin | ||
| 0.03 | Thiamin | ||
| 0.021 | Manganese, Mn |