Arrowhead, cooked, boiled, drained, with salt

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
77080 👎 Water
4490 - Protein
2190 - ASH, TOTAL
881 - Potassium, K
197 - Phosphorus, P
100 - Total lipid (fat)
49 👍 Magnesium, Mg
7 👎 Calcium, Ca
1.21 👎 Iron, Fe
1.16 👍 Niacin
0.3 👍 Vitamin C
0.144 👎 Thiamin
0.06 👎 Riboflavin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.