Lima beans, immature seeds, frozen, fordhook, unprepared

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72050 Water
6400 Protein
1370 ASH, TOTAL
478 Potassium, K
350 Total lipid (fat)
74 Phosphorus, P
58 Sodium, Na
38 Magnesium, Mg
24 Calcium, Ca
19.3 Vitamin C
1.51 Iron, Fe
1.187 Niacin
0.49 Zinc, Zn
0.345 Manganese, Mn
0.191 Pantothenic acid
0.136 Vitamin B-6
0.092 Thiamin
0.067 Riboflavin
0.062 Copper, Cu
0.0017 Selenium, Se

Sources, terms of use and Acknowledgements
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