Lima beans, immature seeds, cooked, boiled, drained, with salt

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
67170 Water
6810 Protein
2060 ASH, TOTAL
570 Potassium, K
320 Total lipid (fat)
130 Phosphorus, P
74 Magnesium, Mg
32 Calcium, Ca
10.1 Vitamin C
2.45 Iron, Fe
1.252 Manganese, Mn
1.04 Niacin
0.79 Zinc, Zn
0.305 Copper, Cu
0.257 Pantothenic acid
0.193 Vitamin B-6
0.14 Thiamin
0.096 Riboflavin

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