Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
74860 - Water
21080 - Protein
3290 - Total lipid (fat)
1200 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1050 - ASH, TOTAL
640 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
390 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
237 - Potassium, K
230 👎 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
187 - Phosphorus, P
100 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
90 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
79 - Sodium, Na
69 - Cholesterol
40 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
30 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
25 👍 Magnesium, Mg
10 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
10 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
9 👍 Calcium, Ca
5.95 👍 Zinc, Zn
5.31 👍 Niacin
1.79 👎 Iron, Fe
0.71 - Pantothenic acid
0.2 👍 Riboflavin
0.109 - Copper, Cu
0.1 👎 Thiamin
0.022 👍 Folic acid
0.0024500000000000004 👍 Vitamin B-12

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