Amaranth leaves, cooked, boiled, drained, without salt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
91490 | Water | ||
2110 | Protein | ||
2110 | ASH, TOTAL | ||
641 | Potassium, K | ||
180 | Total lipid (fat) | ||
72 | Phosphorus, P | ||
55 | Magnesium, Mg | ||
41.1 | Vitamin C | ||
21 | Sodium, Na | ||
2.26 | Iron, Fe | ||
0.831 | Vitamin A, IU | ||
0.559 | Niacin | ||
0.139 | Vitamin A, IU | ||
0.134 | Riboflavin | ||
0.02 | Thiamin |