Jostaberry
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 309.4 | - | Polyphenols, total | |
| 74 | 👍 | Anthocyanins, total | |
| 3.5 | 🏆 | - | Caffeoyl glucose |
| 3.2 | 🏆 | - | Feruloyl glucose |
| 2.6 | - | 3-Caffeoylquinic acid | |
| 1.5 | - | p-Coumaroyl glucose | |
| 1.4 | - | 3-p-Coumaroylquinic acid | |
| 1 | 👍 | 2-Hydroxybenzoic acid | |
| 0.8 | - | 4-Caffeoylquinic acid | |
| 0.8 | - | p-Coumaric acid 4-O-glucoside | |
| 0.4 | - | Ferulic acid 4-O-glucoside | |
| 0.4 | 🏆 | - | Protocatechuic acid 4-O-glucoside |
| 0.2 | - | 3-Feruloylquinic acid | |
| 0.2 | - | 4-Feruloylquinic acid | |
| 0.2 | 👎 | Caffeic acid 4-O-glucoside |