Jew's ear, (pepeao), raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
92590 | Water | ||
480 | Protein | ||
150 | ASH, TOTAL | ||
43 | Potassium, K | ||
40 | Total lipid (fat) | ||
25 | Magnesium, Mg | ||
16 | Calcium, Ca | ||
14 | Phosphorus, P | ||
9 | Sodium, Na | ||
0.6 | Vitamin C | ||
0.56 | Iron, Fe | ||
0.204 | Riboflavin | ||
0.081 | Thiamin | ||
0.07 | Niacin |