Ice creams, vanilla

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
61000	-	Water
23600	-	Carbohydrate
21220	-	Sugars, total
11000	-	Total lipid (fat)
6790	-	Fatty acids, total saturated
3500	-	Protein
3060	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2969	-	Fatty acids, total monounsaturated
1130	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
900	-	ASH, TOTAL
700	-	Fiber, total dietary
452	👍	Fatty acids, total polyunsaturated
360	👎	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
310	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
280	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
210	-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
199	-	Potassium, K
128	👎	Calcium, Ca
120	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
105	-	Phosphorus, P
80	-	Sodium, Na
44	-	Cholesterol
26	👍	Choline, total
14	👎	Magnesium, Mg
0.69	👍	Zinc, Zn
0.6	👎	Vitamin C
0.581	👍	Pantothenic acid
0.3	👎	Vitamin E (alpha-tocopherol)
0.24	👍	Riboflavin
0.116	👎	Niacin
0.116	-	Retinol
0.09	👎	Iron, Fe
0.048	👍	Vitamin B-6
0.041	👍	Thiamin
0.023	-	Copper, Cu
0.019	-	Carotene, beta
0.0154	-	Fluoride, F
0.008	-	Manganese, Mn
0.005	👍	Folic acid
0.0018	👎	Selenium, Se
0.00039	👎	Vitamin B-12
0.0003	-	Vitamin K (phylloquinone)
0.0002	👍	Vitamin D