Gourd, white-flowered (calabash), cooked, boiled, drained, with salt

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
95320 - Water
170 - Potassium, K
24 - Calcium, Ca
13 - Phosphorus, P
11 - Magnesium, Mg
0.25 - Iron, Fe

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