Whelk, cooked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
701 | Chloride (Cl) | ||
387 | Sodium, Na | ||
173 | Potassium, K | ||
144 | Magnesium, Mg | ||
127 | Cholesterol | ||
108 | Phosphorus, P | ||
0.114 | Iodine (I) |