Fish, shad, american, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 68190 | Water | ||
| 16930 | Protein | ||
| 13770 | Total lipid (fat) | ||
| 1320 | ASH, TOTAL | ||
| 384 | Potassium, K | ||
| 272 | Phosphorus, P | ||
| 51 | Sodium, Na | ||
| 47 | Calcium, Ca | ||
| 30 | Magnesium, Mg | ||
| 0.97 | Iron, Fe | ||
| 0.37 | Zinc, Zn | ||
| 0.064 | Copper, Cu | ||
| 0.042 | Manganese, Mn |