Fish, shad, american, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 68190 | - | Water | |
| 16930 | - | Protein | |
| 13770 | - | Total lipid (fat) | |
| 1320 | - | ASH, TOTAL | |
| 384 | - | Potassium, K | |
| 272 | - | Phosphorus, P | |
| 51 | - | Sodium, Na | |
| 47 | - | Calcium, Ca | |
| 30 | - | Magnesium, Mg | |
| 0.97 | - | Iron, Fe | |
| 0.37 | - | Zinc, Zn | |
| 0.064 | - | Copper, Cu | |
| 0.042 | - | Manganese, Mn |