Tongue, beef, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 303 | - | Potassium, K | |
| 147 | - | Phosphorus, P | |
| 87 | - | Cholesterol | |
| 17 | - | Magnesium, Mg | |
| 0.013 | - | Folic acid |