Swiss chard, cooked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
240 | Potassium, K | ||
114 | Chloride (Cl) | ||
56 | Calcium, Ca | ||
18 | Magnesium, Mg | ||
11 | Phosphorus, P |