Spiny lobster, boiled/cooked in water
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 229 | Phosphorus, P | ||
| 208 | Potassium, K | ||
| 182 | Sodium, Na | ||
| 80 | Cholesterol | ||
| 51 | Magnesium, Mg | ||
| 0.065 | Iodine (I) | ||
| 0.001 | Folic acid |