Red endive, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
94000 | Water | ||
3000 | Fiber, total dietary | ||
180 | Potassium, K | ||
36 | Calcium, Ca | ||
30 | Phosphorus, P | ||
10 | Vitamin C | ||
7 | Sodium, Na | ||
0.013 | Folic acid |