Red berries (raspberries, strawberries, red currants, black currants) , raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
225 | Potassium, K | ||
87 | Vitamin C | ||
40 | Calcium, Ca | ||
3 | Sodium, Na | ||
1 | Iron, Fe |