Potato, new, boiled/cooked in water

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
430 Potassium, K
54 Phosphorus, P
43 Chloride (Cl)
18 Magnesium, Mg
15 Vitamin C
13 Calcium, Ca
10 Sodium, Na
0.001 Selenium, Se

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