Octopus, common, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
271 Sodium, Na
265 Potassium, K
166 Phosphorus, P
101 Cholesterol
33 Magnesium, Mg
5 Vitamin C
0.038 Selenium, Se
0.02 Retinol
0.015 Vitamin B-12
0.014 Folic acid

Sources, terms of use and Acknowledgements
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