Octopus, common, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
271 | Sodium, Na | ||
265 | Potassium, K | ||
166 | Phosphorus, P | ||
101 | Cholesterol | ||
33 | Magnesium, Mg | ||
5 | Vitamin C | ||
0.038 | Selenium, Se | ||
0.02 | Retinol | ||
0.015 | Vitamin B-12 | ||
0.014 | Folic acid |