Mussel, common, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
462 | - | Chloride (Cl) | |
339 | - | Sodium, Na | |
276 | - | Potassium, K | |
213 | - | Phosphorus, P | |
31 | 👍 | Magnesium, Mg | |
1 | - | Manganese, Mn | |
0.138 | - | Iodine (I) | |
0.06 | 👎 | Retinol |