Mix of unsalted grains/nuts and raisins
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
24000 | Significant | Fatty acids, total monounsaturated | |
750 | Potassium, K | ||
320 | Phosphorus, P | ||
160 | Magnesium, Mg | ||
90 | Calcium, Ca | ||
12 | Cholesterol | ||
7 | Sodium, Na | ||
2 | Manganese, Mn | ||
1 | Copper, Cu |