Mackerel, fillet, in mustard sauce, canned, drained

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
2000 FATTY ACIDS, MONOUNSATURATED, 18:1, OCTADECENOIC (Vaccenic acid)
743 Chloride (Cl)
405 Sodium, Na
180 Potassium, K
127 Phosphorus, P
0.038 Retinol
0.02 Iodine (I)

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