Lemon sole, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
80000 Water
17000 Protein
230 Potassium, K
200 Phosphorus, P
95 Sodium, Na
43 Cholesterol
17 Calcium, Ca
17 Magnesium, Mg
0.094 Iodine (I)
0.011 Folic acid
0.001 Vitamin B-12

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