Lemon sole, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
80000 | Water | ||
17000 | Protein | ||
230 | Potassium, K | ||
200 | Phosphorus, P | ||
95 | Sodium, Na | ||
43 | Cholesterol | ||
17 | Calcium, Ca | ||
17 | Magnesium, Mg | ||
0.094 | Iodine (I) | ||
0.011 | Folic acid | ||
0.001 | Vitamin B-12 |