Fish, bass, fresh water, mixed species, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
75660 - Water
18860 - Protein
3690 - Total lipid (fat)
1520 - ASH, TOTAL
991 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
593 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
382 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
357 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
356 - Potassium, K
238 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
200 - Phosphorus, P
144 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
144 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
111 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
100 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
87 👎 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
87 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
84 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
80 👍 Calcium, Ca
70 - Sodium, Na
68 - Cholesterol
57 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
39 - FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
30 👍 Magnesium, Mg
1.49 👎 Iron, Fe
0.889 - Manganese, Mn
0.65 👍 Zinc, Zn
0.093 - Copper, Cu
0.00889 👎 Vitamin D

Sources, terms of use and Acknowledgements
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