Guacamole, prepacked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
1000 | Starch | ||
765 | Chloride (Cl) | ||
543 | Sodium, Na | ||
440 | Potassium, K | ||
359 | Significant | 👍 | Vitamin C |
27 | Phosphorus, P | ||
18 | Calcium, Ca | ||
0.1 | Cryptoxanthin, beta | ||
0.02 | Iodine (I) |