Fireweed, young leaves, raw (Alaska Native)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
87200 | Water | ||
6000 | Fiber, total dietary | ||
3000 | Protein | ||
800 | Total lipid (fat) | ||
251 | Potassium, K | ||
166 | Phosphorus, P | ||
99 | Vitamin C | ||
50 | Sodium, Na | ||
13 | Calcium, Ca | ||
2.1 | Iron, Fe | ||
1.716 | Vitamin A, IU | ||
1.4 | Niacin | ||
0.86 | Riboflavin | ||
0.04 | Thiamin |