Fish or seafood in puff pastry
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
13000 | Total lipid (fat) | ||
406 | Sodium, Na | ||
212 | Potassium, K | ||
66 | Phosphorus, P | ||
0.28 | Cryptoxanthin, beta | ||
0.086 | Retinol | ||
0.05 | Iodine (I) | ||
0.013 | Selenium, Se |