European pilchard or sardine, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
64000 | Water | ||
584 | Potassium, K | ||
286 | Phosphorus, P | ||
130 | Chloride (Cl) | ||
101 | Sodium, Na | ||
36 | Magnesium, Mg | ||
0.028 | Retinol | ||
0.014 | Vitamin D |