Broccoli, boiled/cooked in water, tender
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
3000 | Fiber, total dietary | ||
90 | Potassium, K | ||
43 | Calcium, Ca | ||
39 | Phosphorus, P | ||
13 | Sodium, Na | ||
11 | Magnesium, Mg | ||
0.576 | Cryptoxanthin, beta |