Breakfast cereals, puffed/popped rice, fortified with vitamins and chemical elements
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
8000000 | Sugars, total | ||
87000 | Significant | Carbohydrate | |
77000 | Starch | ||
1000 | Fiber, total dietary | ||
450 | Sodium, Na | ||
170 | Potassium, K | ||
150 | Phosphorus, P | ||
8 | Iron, Fe | ||
7 | 👍 | Zinc, Zn | |
0.166 | 👍 | Folic acid | |
0.002 | Iodine (I) |