Beef, steak or beef steak, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 307 | Potassium, K | ||
| 174 | Phosphorus, P | ||
| 67 | Cholesterol | ||
| 52 | Chloride (Cl) | ||
| 6 | Calcium, Ca | ||
| 0.015 | Retinol | ||
| 0.001 | Iodine (I) |