Beef, sirloin steak, grilled/pan-fried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 336 | Potassium, K | ||
| 209 | Phosphorus, P | ||
| 60 | Cholesterol | ||
| 56 | Sodium, Na | ||
| 22 | Magnesium, Mg | ||
| 20 | Calcium, Ca | ||
| 0.008 | Folic acid | ||
| 0.006 | Iodine (I) |