Beef, chuck, braised or boiled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
298 | Potassium, K | ||
230 | Phosphorus, P | ||
113 | Cholesterol | ||
67 | Sodium, Na | ||
22 | Magnesium, Mg | ||
14 | Calcium, Ca | ||
0.008 | Folic acid | ||
0.007 | Retinol |